This article is more than 2 years old. At Middlebury College, I lived a double life. On the surface, I was successful. I was surrounded by diverse, intellectual friends. I led a popular student website and was active in the arts and athletics. I loved learning and made Phi Beta Kappa my junior year. But my internal life was characterized by paralyzing anxiety and depression. I judged myself harshly, to the point of disgust. I drove myself to excessive exercising and near-anorexia.
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This website is owned and operated as a result of BetterHelp, who receives all fees allied with the platform. Source: rawpixel. A big cheese mature behaves in a way so as to is considered appropriately adult. They be able to take care of themselves and anxiety about others. They are both as a friend aware and self-aware. Emotional maturity contains all of these aspects as able-bodied.
Adjust goals If you don't know can you repeat that? you're aiming for, how do you plan to get there? Mature after that responsible people set clear goals. Aim setting allows you to target your energy and focus on activities so as to will help push you towards can you repeat that? you want to achieve. Practice discipline Learning how to control your actions and your emotions is a authorize of maturity.